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The birdRegal Sunbird (Cinnyris regius)
Cinnyris regius in Rwanda 285793718 by (c) Jan Vršovský, some rights reserved (CC BY-SA), via Wikimedia Commons, licensed under CC BY-SA 4.0
songbird

Regal Sunbird

Cinnyris regius

A jewel-toned montane sunbird of central Africa's highlands, males combining emerald green with a golden-yellow and scarlet underside.

Feather type
Iridescent contour feathers with olive flight feathers
Colours
Emerald green, golden-yellow, and scarlet
Bird size
Small, ~11-13 cm

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Overview

Overview

The Regal Sunbird inhabits high-elevation forests of the Albertine Rift in central Africa, including the Rwenzori Mountains and volcanic ranges bordering Rwanda, Uganda, and the Democratic Republic of Congo. Males are strikingly colorful, with an iridescent green head and back giving way to bright yellow and scarlet underparts. Females are a more muted olive-yellow.

  • Family: sunbirds (Nectariniidae)
  • Diet: nectar and small invertebrates
  • Range: Albertine Rift montane forests, central Africa

Identifying the Feather

Feather Identification

  • Head and back: male feathers show glossy emerald-green iridescence across the crown, nape, and mantle.
  • Underparts: breast and belly feathers are golden-yellow, often with a scarlet patch across the upper chest.
  • Tail: central tail feathers can show a metallic green sheen with elongated tips in some males.
  • Flight feathers: primaries and secondaries are dark and non-iridescent, providing contrast with the glittering body plumage.
  • Vs. similar species: the combination of green upperparts with yellow-and-scarlet underparts at high elevation habitats helps separate it from lowland sunbirds with different color patterns.

Plumage & Molt

Plumage Notes

Adult males retain their bright green, yellow, and scarlet plumage throughout the year with little seasonal variation. Females and juveniles are duller, showing olive-green upperparts and yellowish underparts without iridescence. Molt replaces worn feathers gradually, and freshly grown plumage appears more saturated in color than worn, sun-faded feathers.

Habitat & Range

Habitat & Range

This species is restricted to montane and submontane forest, forest edge, and adjacent scrub in the Albertine Rift region, typically at elevations above 1,600 meters. It is largely resident, moving locally in response to flowering patterns of montane plants such as mistletoes and balsams.

Behavior & Field Notes

Behavior

Regal Sunbirds feed primarily on nectar using a slender decurved bill, and they also take small insects and spiders, often by gleaning foliage or hawking briefly in flight. They build small pouch-shaped nests suspended from vegetation. Vocalizations include a high, thin warbling song and sharp chipping calls used during territorial encounters at flowering shrubs.

Frequently asked questions

Where does the Regal Sunbird live?

It is found in montane forests of the Albertine Rift in central Africa, including the Rwenzori Mountains and nearby volcanic highlands.

What colors distinguish a male Regal Sunbird's feathers?

Males show iridescent emerald-green upperparts contrasting with golden-yellow underparts and a scarlet chest patch.

Are female Regal Sunbirds as colorful as males?

No, females have duller olive-green and yellowish plumage without the male's iridescent sheen.

What elevation is this sunbird typically found at?

It typically occurs above roughly 1,600 meters in montane and submontane forest habitats.